Japanese surprising research..

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  • 1. Acidity not only caused by diet errors, but more dominated because of stress. 
  • 2. Hypertension not only caused by too much consumption of salty foods, but mainly because of errors in managing emotions.

  • 3. Cholesterol is not only caused by fatty foods, but the excessive laziness or sedentary lifestyle is more responsible.

  • 4. Asthma not only because of the disruption of oxygen supply to lungs, but often sad feelings make lungs unstable.

  • 5. Diabetes not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas.

  • 6. Kidney stones : .Not only Calcium Oxalate deposits, but pent up emotions and hatred

  • 7. Spondylitis : not only L4L5 or cervical disorder; but over burdened or too much worries about future
I
f we want to be healthy then first
  • 1) Fix your Mind
  • 2) Do regular Exercises,
  • 3) Move around,
  • 4) Do Meditation
  • 5) Laugh and make others laugh too.
  • 6) Make Friends

These activities will help you to strengthen your soul, mind and body...

Be Healthy And Enjoy Your Life.

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